Month: January 2021

Those of you who have known me for up to 5 or 6 years know that I have added and lost weight in a yo-yo like fashion. Something would happen to me, I would let go and bloat and then

PATIENCE In the first episode of this series the importance and how we can start to walk towards being a better person was discussed. Today we will be taking a look at one of the key attributes that comes along